EST — Eastern Standard Time

EST

Eastern Standard Time

UTC-5 Standard time ↔ EDT

US & Canada East Coast (winter)

Now in New York:

Quick facts

Abbreviation
EST
Full name
Eastern Standard Time
UTC offset
UTC-5
Type
Standard time
Seasonal pair
EDT (UTC-4)
Used in
US & Canada East Coast (winter)
Example zone
America/New_York

Cities that use EST

About EST

EST is the abbreviation for Eastern Standard Time, a time zone offset of UTC-5. It applies in US & Canada East Coast (winter). It is the standard, winter offset; in summer the same region switches to EDT (UTC-4).

Time-zone abbreviations are convenient but not unique or official — several codes are shared by more than one zone. When precision matters, use the underlying IANA zone name (for example America/New_York) or the UTC offset UTC-5 instead.

Frequently asked questions

What does EST stand for?
EST stands for Eastern Standard Time. It is UTC-5, used in US & Canada East Coast (winter).
What is the UTC offset of EST?
EST (Eastern Standard Time) is UTC-5, meaning it is 5 hours behind Coordinated Universal Time.
What is the daylight-saving version of EST?
EST is the winter (standard) abbreviation. Its counterpart is EDT (Eastern Daylight Time, UTC-4), used in the other half of the year.

See also: all time zone abbreviations