Time difference between London and Chennai
Best time to call
Hours shown in London time. The working-day overlap runs 9:00 AM – 1:00 PM in London, which is 1:30 PM – 5:30 PM in Chennai — schedule calls in that window.
Hour-by-hour conversion
| London (BST) | Chennai (GMT+5:30) | Call quality |
|---|---|---|
| 12:00 AM | 4:30 AM | Off hours |
| 1:00 AM | 5:30 AM | Off hours |
| 2:00 AM | 6:30 AM | Off hours |
| 3:00 AM | 7:30 AM | Off hours |
| 4:00 AM | 8:30 AM | Off hours |
| 5:00 AM | 9:30 AM | Off hours |
| 6:00 AM | 10:30 AM | Off hours |
| 7:00 AM | 11:30 AM | OK |
| 8:00 AM | 12:30 PM | OK |
| 9:00 AM | 1:30 PM | Best |
| 10:00 AM | 2:30 PM | Best |
| 11:00 AM | 3:30 PM | Best |
| 12:00 PM | 4:30 PM | Best |
| 1:00 PM | 5:30 PM | OK |
| 2:00 PM | 6:30 PM | OK |
| 3:00 PM | 7:30 PM | OK |
| 4:00 PM | 8:30 PM | OK |
| 5:00 PM | 9:30 PM | OK |
| 6:00 PM | 10:30 PM | Off hours |
| 7:00 PM | 11:30 PM | Off hours |
| 8:00 PM | 12:30 AM+1 day | Off hours |
| 9:00 PM | 1:30 AM+1 day | Off hours |
| 10:00 PM | 2:30 AM+1 day | Off hours |
| 11:00 PM | 3:30 AM+1 day | Off hours |
Daylight saving time note
London and Chennai do not change their clocks on the same date. Between October 25, 2026 and March 28, 2027 the difference is 5 hours and 30 minutes behind Chennai — because London changes its clocks for daylight saving time while Chennai keeps the same time all year.
For the rest of the year the difference holds steady at 4 hours and 30 minutes. Every time on this page is computed from the IANA database at the moment you load it, so the tables above already account for whichever side has switched.
Why the time difference exists
London keeps standard time at UTC, while Chennai runs on UTC+5:30. London moves its clocks for daylight saving time while Chennai keeps the same time all year, so the gap widens and narrows by an hour with the seasons. Geographically the two lie about 8,200 km apart, with Chennai to the east of London.
Flying from London to Chennai, your body clock shifts about 6 hours forward. In flying terms that's roughly 10½ hours in the air, give or take. A quick look at each side's working hours keeps meetings out of the middle of the night.